Staggering Statistic

October 17, 2026  •  Leave a Comment

As I watched the evening news last night they reported on the most recent school shooting, this one in Bend Oregon, and that as of October 15 the 2026 calendar year showed 50 (fifty) yes FIFTY school shootings.  FIFTY! Now let that sink in...

That means that 50 schools have experienced school violence at the hand of a gun wielding human. Not a violent tornado, flood, fire, or any other natural disaster. A human being who thought it a good idea to enter a school with a gun and commence shooting.

The children, teachers, staff, and administration as well as the friends and families of those 50 schools have been traumatized. 

Fifty Communities are forever changed.

In the almost 13 years since I experienced a school shooting I have talked about my experience, created a workshop for educators to help guide them through the thought processes that will happen when you experience a school emergency, offered to present the workshop to districts (who, as it turns out really don't want to hear about "it"), and of course blogged about it. Many schools and districts are sure that "it" will never happen at their school. Well, I have news for you...it can.  The school I worked for was a good school, and administration knew that the kid would eventually "pop off" but the principal at that time said that "it would never happen" at that school. Well, the kid waited until that principal retired to "pop off." The school psychologist had cleared him to return to school just a few weeks before; he'd been suspended because he had threatened some teachers and been caught looking up weapons on a school computer, claiming it was for a school project (insert eye roll here). 

My thoughts about school shootings are probably only shared by others who work in education... but here goes:

First of all I am not anti-gun but I am anti killing innocent people. Guns are not toys.

Parents, do your job!  You are your children's parent, not their best friend, and they are not your mini-me.  I get it, you want to have a good relationship with your children and being a parent is HARD. Frankly, stop expecting schools to raise your kids for you, their job is to educate, not parent them. It is your job to teach them right from wrong, teach them values and compassion, and if you think that countless hours on their phones, scrolling social media, or playing video games is harmless think again.  Teach your kids to value life, to respect others as well as themselves (which includes personal hygiene, just sayin'). 

It deeply saddens me to see just how far down the rabbit hole our society has fallen.  In the past 13 years one of my children became an educator and now an administrator, and heaven help the child that makes smart-ass jokes about school shootings because my child will not stand for it and I guarantee that the offending student will only make those jokes once.  My other child told me shortly after the shooting I experienced that they did not want to have children of their own.  I was shocked and broken hearted because this child of mine would be an amazing parent so when I asked "why?" their response was, "why would I want to bring children into this F*cked up world?" Hard to argue that point.

So I'll say it again...parents do your job and be a parent and let the educators educate.

 


Thoughts Regarding the Topic of Divorce

July 24, 2026  •  Leave a Comment

Divorce is such a yucky word no matter how it is used. Sure, we are all familiar with the form of the word referring to two people who sever marital ties and often the word is also used in reference to severing other ties, such as divorcing oneself from a situation. It's so final. A ripping apart. Vows undone. One whole divided in two then catapulted in opposing directions. It's not a gentle process, it's not easy or clean and it's certainly not fun. It's emotionally devastating, financially difficult at best, and can cause physical ailments from the stress. I have heard many people describe it as a death to be mourned and I agree. The death of a marriage and in many cases entire families.  Even "amicable" divorces are not really clean or easy. Amicable! Now there's a word. My friends Merriam & Webster define amicable as being "characterized by friendly goodwill; peaceable..." ha, I have yet to truly see that in the context of a divorce.

When my parents divorced most of the yucky stuff was hidden from me and to some extent my sister; oh I knew it was there hiding under the surface like a rip current waiting to suck us all in and take us out to sea, but my parents' generation demanded that no one discuss any of it in front of the children. Uck...Taboo! I also remember a neighbor of ours who was divorced...oh the scandal of the late 60's-early 70's!   She had sons that were at least 10 years older than me which meant that I barely knew them if at all, they lived in a house like ours but unlike ours which had a huge hill in the back, they had a huge flat backyard with a pool. Anyway, at some point after the divorce, she (I remember her name actually but I will not use it) began going on national gameshows that were filmed in Los Angeles; The Dating Game, The Price is Right, Hollywood Squares etc. and if I remember correctly at one point she had won a lifetime supply of Mac & Cheese. Good for her! I do recall her "behavior" being criticized by the neighborhood adults because divorce was such a scandal back then.  She moved soon after that and the house had revolving door of new owners as if it were somehow cursed. Divorce... yeah beyond the pale for sure.

My aunt, my fathers only sister, died about 10 years ago and I vaguely recall in the '70s when she and her husband (my uncle) separated then divorced. I was young and all of the details were hidden from me, heck all I knew was that they "weren't getting along" which is why my uncle had gotten his own apartment. When they did divorce and eventually found other partners and married, they both still showed up to family events, everyone showed up. None of this "well it's your turn to be with so & so's family." Many years later I was talking to one of my cousins who spelled out the whole situation, and I was shocked and disappointed by the story but in the back of my mind and what stood out the most was that I still remembered how civil they were when everyone was together. Apparently my aunt had decreed that the family would always be together for holidays and celebrations no matter what. My parents didn't do that. In fact once my parents divorced I never spent a single holiday with my dad until after I was married and he came to us. That is so sad for so many reasons and I live with that regret. When I married, my mom and her then boyfriend (they married a few years later) and my brand new in-laws had a major falling out in the parking lot of the old Denver Stapleton Airport; four adults three of whom had known each other for close to 20 years, had what was described as a screaming match shortly after my new husband and I had just quite literally taken off for the nearly 24 hour journey to Guam. The argument was ridiculous, childish and totally unnecessary. From that moment on, the lines of division were drawn and we never shared a holiday with both families, not even after my children were born. Truth be told it was my husband who decided that, in order to keep the peace,  we would always have separate holidays and our parents just followed suit.  My guess is that it was just easier that way so no one argued with him; The Naval Officer said it so we did it. Yep, it was a bad plan poorly executed! My children grew up with not only a division of families but a chasm filled with hatred, hostility, animosity, and a total unwillingness to forgive (on both sides). The result was that my kids never had those tight bonds with any of their grandparents. Regretful and so sad.

Oh how I wish my aunt was still alive because I would love to talk to her about all of this, ask her how she was able to manage her emotions, carry on with her new reality, generally pick her brain about it all.  I was still married when she passed so there was never any reason for that conversation, and she was the type of person that offered absolutely no advice unless asked and even then she was cautious about how much she said. We did have some rather frank and emotional conversations about the school shooting because she had been an elementary teacher in a small town in the high desert of California for over 30 years and that type thing just didn't happen there. But the subject of her divorce? I won't say that it was verboten but that was just not something that was ever discussed.  I do believe that if she were still alive we could have that conversation, shoot I'd even fly out to California to have it in person.

So how does one do that and what does it even look like?  What I mean is, civility in the face of humiliation and pain how can I even pull that one off? I am strong but am I that strong? Well, I am determined to do just that because I am unwilling to miss time with my grand-toddlers. My integrity is intact and that says a lot because I have no reason to hide, stand down, or be ashamed. I do wish I had some advice or at least a wee bit of wisdom to offer but I don't. I'm just trying to figure this out as I go just as we all are. Sure there are a lot of self-help, psycho-babble, and religious based books out there but I prefer to think it through rather than be told what to do or how to think, and then perhaps I'll write more about my journey, because after all it is my journey and yours is not the same. 

As far as the grand-toddlers are concerned I look at it this way, the women in my family who died of old age lived to be in their mid 80's -mid 90's which means theoretically I have another 20-30+ years left on this earth and I am simply unwilling to avoid time with them because of a divorce. 

Integrity. Civility. Compassion. Authenticity. Courage. Accountability. Do those things even still exist in conjunction with each other anymore? Can they exist in a family torn apart due to divorce? My life philosophy is to "Live a Life of Integrity and Practice Grace Daily" and I try to, and I will continue to. I really will.


Boundaries

July 19, 2026  •  Leave a Comment

Boundaries. That word is everywhere!  Books, workshops and classes, speakers, internet memes. It is one of the many buzzwords of at least two generations. So why am I writing about it? Well, that's because honestly, I've never been very good about establishing or holding boundaries. Sure I respect lines of demarcation that other people set but not typically my own. I cave in order to not make waves, I don't want to hurt other peoples feelings so I try to be flexible, and recently I was told that I tend to offer too much grace to certain people. Yep, that one stung because it's true.  I tend to make excuses then cross my own boundaries. Those boundaries were there to protect myself and yet I cross my own lines and then set myself up to potentially get hurt.

No matter what side of the proverbial boundary you may be on the intent and the actions are the same, respect. Respect the boundary regardless of who set it.  If you set the boundary then hold that line, don't allow others to cross it.  If someone has set a boundary then respect that line and respect them! Don't cross it, don't run right up to the edge of it, and don't encourage someone else to try to do it for you. Boundaries are established for reasons we may not know and whether that is "private property," "do not enter," "one way only," "enter at your own risk,"  "no diving" or "employees only," we should respect it or cross at our own peril.

Women of a certain age were taught to "be nice, don't make waves, just deal with it, don't be rude."  Really? Is it ok for your husband (or anyone else for that matter) to make jokes at your expense because after all if everyone is laughing then it's all good, right? No, it's not. It's not ok, when you are a small child, and a family member or their friends tickle you until it hurts, until you cry, or wet your pants, even when you tell them again and again to stop, yet they continue.  Then being told that those people were just being funny, that it makes them laugh so it's ok. Hmmm...no it's not. If you want to have fun go buy a Slinky or a YoYo but don't get your kicks by torturing small children.

When you set that boundary hold that line. No excuses or reasons why. After all no means no. Full stop. " Do not talk to me like that." "Do not not treat me that way." "... that's not ok and you need to stop." " I told you to not do that again and you did so now I am leaving."

I would rather adjust my life to your absence than adjust my boundaries to your disrespect.

The same is true even when the script is flipped.  Perhaps someone asked you to stop making certain jokes...so stop making them; or someone asked you to stop interrupting them, to let them finish their thought before commenting...so stop.  It's not funny to continue doing what you've been asked to stop doing.  It's rude and disrespectful. Sometimes it's  juvenile. So stop already.

It seems that the current and admissible state of our culture is that of rudeness and disrespect. It seems that it has become acceptable, dare I say unobjectionable,  to yell in someone's face to tell them they are wrong, or ignorant, or misinformed just because of differing viewpoints. Name calling and shaming seem to have become the norm, a permissible form of communication or even witty repartee. Verbal sport for some.  Although we may not agree I don't believe that I have the right to yell in your face or bait you with passive-aggressive remarks in the hopes of garnering a reaction... remember-just because you can doesn't mean you should, self-control is a beautiful thing. My kids grew up hearing me say that all the time and I laughed out loud the day my daughter texted me from her classroom to let me know that those words had just come out of her mouth.  Whew!  Better those words than something else I may have said along the way.

Several years ago I was a newcomer at a social event and shortly after sitting down the woman seated across from me started talking about our current and former presidents and without blinking she began yelling in my face that if I didn't believe and follow one particular political party then I was "stupid" (among other negative and demeaning adjectives) and then she regurgitated all the rhetoric associated with her political leanings. Not wanting to make a scene I slightly shrugged, shook my head just a little and looked away, joining a neighboring conversation. Did that make her angry? Yes, I think it did but the gate was shut and the boundary was set, at least from my standpoint. From that moment on I never initiated a conversation regarding our political views. We didn't necessarily like each other but we also never crossed that line by poking the proverbial dog; well I never did anyway.  She did try a few times but I'd rather be a hungry fish than take the bait. Our ideologies did not align but that wasn't and isn't an excuse for either one of us to be mean and/or hurtful. Interestingly enough the very same day I began writing this something similar took place. Different circumstances, different location, different person, different everything, yet someone threw a political jab at me from across the room. Not ok. Not funny.  Zero respect. 

I wish we would all really try to be better humans, set and respect boundaries. Stephen Covey said, " Most people do not listen with the intent to understand; they listen listen with the intent to reply." Let's try to listen to understand. Lets offer an attitude of listening rather than judging, connection rather than divisiveness.  

 


What Only Time Can Teach

July 15, 2026  •  Leave a Comment

Don't worry, I am not about to get all touchy-feely or use any "woo-woo" psychology.  No Freudian stuff nor quotes from Carl Jung (I had a professor who referred to him as "Old Jughead," but alas I digress), and no references to Oprah, Iyanla, or Dr Phil. Not that any of those people aren't worth quoting it's just that I'm not going that direction, I'm thinking along much simpler lines. I'm speaking from my heart. From experience.

I recently saw this quote on social media and I felt like it jumped out of my cell phone and hit me between the eyes. Unfortunately the quote had been cut & pasted so many times that there was no attribution given, I wish there was because I'd like to thank them and give them a hug:

 

"Forgive yourself for not knowing earlier what only time could teach."

 

Face it, we have all made mistakes , and whether you believe in an Almighty Creator, the Almighty Universe, or that we are a result of a cosmic explosion complete with random cell changes resulting in the collective "us," we are all flawed. The species is flawed.  We have all made mistakes, said things we wish we could take back, wish we could reverse sew (rip out the stitches) some of the pieces of the quilt that is our life.  The simple and irrefutable fact is that we can't, time moves forward, and despite having a backup camera on our car to see what is behind us there is no reverse in the transmission of our life. So what do we do? Well, EMBRACE THE GARBAGE, admit that you not only have garbage but that it also stinks. Yup, my garbage may be different than yours but nonetheless it still stinks. In order to face your garbage you have to not only take a good long look in the proverbial mirror (sans make up, a fresh style, or designer clothes) to see your current self, but you also need to look back and take stock of everything you have done good, bad, or somewhere in between.

But forgiving myself? That's a lot easier to say than to actually do.  Like so many of us, I carry the guilt and shame of decisions made decades ago and letting go of that is hard because I've been carrying them for so long. We've become lifelong friends. BFF's.  Maybe I should make us friendship bracelets. There are things that I said and did that now, looking back, I feel like I could have done so very differently. I wish I had done differently. Admittedly some of the the things I said and did in my late teens and early 20's were the result of me allowing someone else's voice to run freely in my head and out of my mouth. I had neither the backbone nor the experience required to quiet the voices of others in order to develop my own voice. In short, I handled some things poorly and I know it.

So how in the world do I, or you, forgive ourselves?  Remember at the start of this blog I said that I wasn't going to use any "woo-woo" touchy feely stuff, just real stuff. To me that means when my friends, guilt and shame, come for a visit I have to tell them to take off, beat it, or at least have a seat in the back and be quiet. I'm not that person anymore.  That twenty year old girl has grown up and as a result grown wiser. That thirty year old faced down demons, dragons, and other awful things and lived to talk about it. That 40 year old  experienced terrible things yet lived and survived! That 50 year old made bold decisions,  took huge chances, learned and grew through life's experiences. Now, in my early 60's I feel that I am standing on the edge of a new chapter. New experiences await and although I would really like those experiences to be glorious recompence for the last 10-ish years I realize that isn't necessarily how life works.

Here's the thing, when we are young we never imagine that our lives may be less than perfect, we look to the future with anticipation and hope.  We never think that bad stuff is going to happen, that people will betray or otherwise harm us. We were taught and tended to believe that if we are good and kind people then in return the world will be good and kind to us. Unfortunately for a lot of us that isn't the case and our reactions may or may not be ideal because we are shocked, disappointed, caught off guard, or in some way derailed. I guess that is OK and to be expected because after all...

 

"Forgive yourself for not knowing earlier what only time could teach."
 


Newtons 3rd Law of Inertia

July 13, 2026  •  Leave a Comment

   Move on...                                           Moving forward...

       Progress...                               Take the next step...                                       Initiate the next phase...

                           Keep pushing...                                                                          Forge ahead...

                pivot...Pivot...PIVOT...!

Oh, seriously I wish the world would just hush up. Please, for the love of euphemisms, aphorisms, and word play, just stop with well intentioned yet sometimes cliche sayings that are meant to encourage but can be really rather irritating and dare I say not necessarily always helpful. The collective "We" are trying, trust me we are. We wake up every morning and usually get out of bed, we may or may not eat breakfast or shower (if I don't my day just never gets the start I need it to, and my officemates are thankful that I do in fact shower daily), and go to whatever job provides the needed income.  Who is the collective "We" you ask?  There are those dealing with or recovering from various hardship, heartbreak, illness, death, rejection, disappointment, financial stress, family stress, work stress, or just general life stress.

In the past 7 months my step-dad died and I drove from my daughters house (in a different state) to my house to run laundry and repack and get at least one nights sleep in my own bed, then to my mom's house (in yet a 3rd state), to be with her and help her walk through those first few days and weeks alone and in shock. A few short weeks later I had to fly to Colorado to sue my ex-husband (nobody every really wins in that situation and it was one of the most unpleasant, non life threatening things I've willingly had to do). I have been diagnosed with a laundry list of auto-immune diseases. More recently I put almost $20K in repairs into my house. The front bumper of my car has hidden zip-ties holding it on because I chose to hit a wayward tire tread while traveling at about 65 mph on I-44 in OKC and also because my only other choices were to swerve and hit the car to my right or the concrete center barrier to my left. Alas, I chose to hit the tire tread. I've also seen and spent considerable time with my grand-toddlers on multiple occasions and that is always good for my attitude as well as my blood pressure.

Yeah, I know, life moves forward and so should I. I get that. I just need to get the momentum going...you know Newton's first Law of Motion (Law of Inertia), " An object at rest stays at rest, and an object in motion stays in motion at a constant velocity, unless acted upon by an unbalanced external force." Newtons second law of Motion has to do with acceleration. Ha! I'm not there yet. BUT his third law, the Law of Action and Reaction, states "For every action, there is an equal and opposite reaction." 

Equal and Opposite Reaction. Yeah, that's me right now. An Equal AND Opposite reaction...like taking a step back.

Stepping back to the basic simple ways I learned how to do things. 

Cook: rather than cook from instinct or memory I have pulled out actual cookbooks (at last count I had upwards of 250-no joke) or recipe cards from my overfull Longaberger recipe box.  I re-read the recipes, made actual lists of what I needed after taking stock of what I already had in my pantry.  Yeah, like I did in the late 80's as a newlywed on the island of Guam.  Back then, despite living on base in government housing and my (now ex) husband on a 3 or 4 day duty rotation thus eating on the ship on his duty days, I was very frugal and wasted nothing! 

 True story- one night I decided to make a pot roast for dinner, although it wasn't an expensive piece of meat, it was to us. I seasoned the meat then put it in a screaming hot pan to sear it prior to putting it in the oven.  At one point I grabbed either the salt or pepper grinder to add a bit more seasoning and when I started to twist my hand something felt weird. When I finished I moved my hand from the side of the grinder to the top in order to place it back on the back of the stove...and that's when I saw it.  A baby gecko.  Apparently I had squished it and when I moved my hand the poor little guy had fallen into the pan. I had killed then cooked a baby gecko! I think I let out a little scream and then maybe a laugh but I was so upset because I was going to have to waste a perfectly good piece of beef!  At the time my husband was the FSO (Food Service Officer) for the ship and he promptly took over the situation...he removed the poor gecko from the pan, took the thermometer and checked the temp of the oil and of the meat and determined that any germs and/or bacteria would have been killed by the temperature but just in case I took the roast and placed it in a new pan, stuck it in the hot oven and finished cooking it. Yes, we ate the roast and no, we did not get sick. But you can bet that to this day I never pick up a salt or pepper grinder without checking for wayward geckos.

Most but not all of my cookbooks.Most but not all of my cookbooks.

These are most but not all of my cookbooks.

 

 

SEW: Just me, my machine, sometimes my cat, and music in the background.  The purr of my machine, the feel of the warp and weft of the fabric as it rhythmically glides under my fingertips. The slight sound of a rattling bobbin as it nears the end of it's thread, hoping that the seam and the the bobbin end simultaneously. Sewists and quilters refer to that as playing chicken. Washing, drying, and pressing (not ironing) the fabric. The slow steady process of opening a pattern, cutting out and pressing the pieces (my grandma taught me to press every pattern piece prior to laying it out and pinning to the fabric to ensure accurate cuts). 

Measure twice cut once. 

      

                                          

 

 

Photography: I look at everything as if I were looking through a camera lens, thinking of how wide I would shoot and how much I could crop. Seriously I do.  Unfortunately the best of my cameras is in need of repair and it has me really bummed.  Like my sewing machines, my cameras are just an extension of my hands, and when one isn't functioning properly I feel like I have a broken limb. I'll get it fixed...I will.  And I will continue with my photography.

 

Dating: I am simply unwilling to hurt someone else or be hurt due to any unhealed parts of me. Full Stop.

 

Step back. Notice the really little things. Look at life like my grand-toddlers do...with wonder and magic and complete abandon. To see the good, the funny, and the miraculous. To find inspiration again.

So yes, I am intentionally moving in the opposite direction in order to rest my mind, my heart, and my attitude. Yet, I know that I will, someday, be able to move forward with strength, ease, and grace.

 

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